The Green papaya fruit weighs an average of one to two pounds. It is pear-shaped with a true green peel and a pale translucent yellow-green flesh that bears a pocket of seeds in its central core. The flesh and the seeds are the edible part of the fruit. The flesh is similar in texture and consistency to that of a mango. It is semi-firm and succulent, easily pierced when ripe.
The papaya is an incredibly healthy tropical fruit.
It’s loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young.