The Sri Lankan Jack Fruit Curry Recipe is a delicious curry from made tender green jackfruit. The Ambul Polos Curry is cooked along with freshly made Pol sambol and a Sri Lankan spice powder. Tender jacfruit is a vegetable that is very low in calories and is packed with fibre and minerals.Because of its high fibre content, it makes a great diabetic friendly dish. The seed of the jacfruit is also protein rich and makes a great dish on its own.
Coriander, Fennel Seed, Cummin, Chilli Powder, Salt, Palm Oil, Garlic, Ginger, Curry Leaf, Rample and Lemon Grass.