A traditional staple of African cuisine fu fu flour is ground from cocoyam and cassava. Mix with boiling water to make cassava meal often served as a vegetable in the Caribbean tropics, dressed with butter, black pepper, and fresh lime or orange juice. Try fu fu flour as a hearty appetizer, an instant hot cereal, or use in bread and pastry recipes.
Dehydrated tubers of the elephant’s ear plant and cassava. *saffron (for spice, flavor, natural vitamins and minerals, BHT to preserve and protect flavor. No artificial color added.