Lentils and beans belong to Indian elementary foods and are rich in fiber and protein. These yellow split mung beans from TRS are very suitable for preparing dal dishes. Indian dosa (crispy pancake) are also prepared with mung bean flour. The lentils absorb the taste of the other ingredients in an excellent way and retain their certainty during cooking.
Moong Dal or Mung Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos. Yellow moong dal is extremely light and easy to digest.