Description
This Urid (Urad) Dal is whole and without its black husk. It is creamy white in colour and has a distinct, delicious earthy flavour and aroma. It needs to be soaked for a few hours before use. This ensures that it cooks faster.
Health Benefits
– Urid dal is a good source of protein.
– It contains iron, folic acid, calcium, magnesium and other nutrients.
